TV's Blog‎ > ‎

Tuesday June 21

posted 22 Jun 2011, 19:50 by Leanne Dyksterhuis   [ updated 30 Jun 2011, 23:17 ]
The wet/cold day must have influenced many of you as there were quite a few absentees – including, disappointingly, a number of you who didn’t bother to send an apology. But we did have 30 of us there – a pretty good result given the weather, and – as has been the case many times – the rain held off for the full time of our session !

The session – 8 x 60 sec efforts with 60 sec recovery  with the usual 15 minute warm up & warm down - went really very well

We welcomed 3 more new members on Tuesday evening – Genevieve Le Bas, Ben Asquith & Ciaran McDonnell-Worth. Congrats to all 3 for the tremendous effort in making it on Tuesday – a most testing evening for anyone new. But if you made it on Tuesday – it can only get better !
Thanks to Radha – our star recruiter these days – for introducing another this week - Ciaran

I know that there will be lots of absentees over the next few weeks – but despite this we will still have a big squad each week so please do your best to attend.
I still have a small supply of running diaries – let me know if you’d like one. And I’m keen to review your progress by checking the diary for you every so often.
 
We’ll be in action again as usual next Tuesday evening, 28 June 2011

Saturday Morning 25 June -  Hill Session at Jells Park
After some recent disruptions our  Hill session WILL go ahead again next Saturday morning (25 June) - at Jells Park.  We’ll meet at the usual  spot at 8.30am SHARP, out the front of the cafe – ‘Madeline’s’. Enter Jells Park from the entrance in Waverley Rd extension – opposite the Glen Waverley Golf Course.  So I hope to see a huge turn out this coming Saturday – rain or shine.

Cheers
TV
Comments