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Tuesday 5th April

posted 9 Apr 2011, 18:03 by Monash Running
We welcomed the end of daylight saving with what was really a pretty sensational evening for running, and although no attendance record this week we still had a pretty amazing turnout – 66 of you were there – well done.  Of course the 15 minute warm up & 15 minute warm down were done as usual – and some of you managed the 5 or 6 easy strides at the end on the run.

Thanks to Monash Sport we have improved lighting at the baseball field – so I could see all of you in action on Tuesday night. The ‘Mona Fartlek;’ session is really quite tough – but was handled extremely well by all of you – great work. Surprisingly I was able for a change to keep tabs on where you were at as the session progression so the whistle was blown at the correct times – for a change!
Can’t guarantee that I won’t lose count on future occasions however!

We welcomed another two  new people to our squad this week – Red Matthews & Andrei Florescu. In addition Pat Singh & Simone Heane  rejoined us after a break. A very warm welcome to all of you – and congratulations on your great participation on Tuesday evening.

Jen Ring from the Emer Casey Fun Run attended on Tuesday evening to meet you & to distribute info about this run which is for a great cause.