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This week - Tuesday 7th September 2016

posted 28 Sep 2016, 06:30 by Rosemary Waghorn
Hi All,

Numbers seem to have levelled out now - 81 attended this week - on a terrific night for running.

This week’s session was 8 x 60sec (60 sec recovery) followed by 4 x 30 sec (30 sec recovery)

Only one ‘first timer’ this week - Javier Hong

Returning after absence were Dane Kleiner & Debbie Prout - as well as Len after his trip to Rio

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