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This week - Tuesday 20th June 2017

posted 11 Jul 2017, 22:26 by Rosemary Waghorn
Hi All,

Uni break - and a cold night - but still great numbers - 55 this week

This week we did 16 minutes on the hill circuit arounds the lake - a popular (with some) session, with the usual 15 min warm up & warm down, although it’s amazing how quickly some can do a 15 minute warm up..

It was great to welcome back after long absences Andrew Swan & Emily Hamilton. A special guest was Kris McCarthy - 2000 Olympian & 2002 Commonwealth Games 800m Bronze medallist