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This week - Tuesday 16th February 2016

posted 22 Feb 2016, 06:29 by Rosemary Waghorn   [ updated 9 Mar 2016, 06:19 ]
Hi All

Perhaps due to a bit of threatening weather hanging around, we were down a little on last week with 69 registering their attendance via the new login system (it could have been a few more, but no ‘Bencey’ this week to provide an official ‘unofficial’ count).

And without TV to provide security, we stuck to the baseball field for a session of 8x1min efforts followed by 4x30s - and all of you handled it very well - congrats. This might actually be a better lead into next week’s time-trial, let’s see what comes out in the results.

Just one new member this week – Jaime Tan – so welcome. We hope you enjoyed the experience - and will be coming back.

Our next Time Trial (2km) will be on Tuesday 23rd Feb (tomorrow) - be ready !
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