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This week - Tuesday 10th May 2016

posted 15 May 2016, 21:41 by Rosemary Waghorn
Hi All

Although we are still using theTennis Club Pavilion we had a big turn out this week - 78 !!

Again it was quite a good night for running and we did our session of 8 x 60sec efforts followed by 4 x 30sec efforts - with of course the usual 15 min Warm up & Warm down.

Just one new member this week - Agathe Bey - we hope you enjoyed the experience Agathe.